
By Editorial Team
Reviewed by: HU Medical Review Board | Last reviewed: February
2024 | Last updated: February 2024
Living with multiple sclerosis (MS)
comes with its share of challenges. A common symptom of MS is numbness or
tingling in the face, hands, arms, legs, or feet. While usually not painful,
these sensations can be unsettling. Understanding these symptoms can help
people with MS manage and cope with numbness and tingling more effectively.1-3
What are numbness
and tingling?
Numbness and tingling are sensations
that come from the nervous system. Numbness is the loss of sensation or feeling
in a particular part of the body. Tingling refers to a prickling or "pins
and needles" sensation. Imagine the feeling when your arm or foot falls
asleep. It feels numb, heavy, and often comes with a pins-and-needle sensation.1-4
Numbness and tingling are not always
linked to MS. Numbness and tingling can be linked to other medical conditions
like diabetes, carpel tunnel syndrome, shingles,
and vitamin deficiencies. Always talk with your doctor about any new symptoms
you experience.2
How do numbness and
tingling affect people with MS?
Numbness and tingling are some of the
most common
symptoms of multiple sclerosis. For people with MS, numbness and
tingling can happen anywhere in the body. These sensations often occur in the
face, hands, arms, legs, and feet. They may be the first symptom a person
experiences in their MS journey.1,2,4
These symptoms can range from mild to
more intense. They can be temporary or long-lasting (chronic). For many people
with MS, the numbness and tingling comes and goes. Every person is different.1,2,4
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There are 4 types of numbness. The
first 3 are common in people with MS:2
- Parenthesis– Burning or
prickling sensation. It is also described as tingling, buzzing, skin
crawling, and itching.
- Dysesthesia – Burning
sensation along a nerve or changes from non-painful touch to painful.
- Hyperesthesia – An increase
in sensitivity to pain.
- Anesthesia – Complete
loss of any sensation such as touch, pain, or temperature. This symptom is
very rare in people with MS.
Here are some real-life examples of
how these symptoms might impact your day-to-day functioning. For instance, if
you:1,2,4
- Have numbness in your feet, you might have
difficulty keeping your balance while walking
- Have numbness in your hands, you may have trouble
writing, typing, dressing yourself, and handling objects
- Have numbness in your face, you may have slurred
speech
In some cases, the numbness and
tingling may become so severe that you are unable to use the affected body
part. Be extra careful when experiencing severe symptoms.1,4
For arm or foot numbness, be careful
around heat sources, such as fires or hot water, to prevent burns. For face
numbness, be careful when eating so as not to bite the inside of your mouth or
tongue. Fortunately, for most people with MS, numbness and tingling are not
permanent sensations.1,4
What causes numbness
and tingling in MS?
Numbness and tingling in MS are
typically linked to demyelination. Demyelination is a process where the protective
covering of nerve fibers (myelin) is damaged. This causes communication
problems between your brain and your body. The disruption in the normal flow of
nerve signals leads to abnormal sensations – such as numbness and tingling – in
the affected areas.4
What are treatment
options for numbness and tingling?
Because numbness and tingling usually
come and go and are typically not painful, medicine is not prescribed in most
cases. However, if these symptoms arise due to an acute MS flare, your doctor
may prescribe a steroid to reduce inflammation and help you recover feeling in
the affected area faster. This can be helpful for those whose daily activities
or jobs are negatively impacted by MS.1,2,4
Other drugs that might be used to
treat severe numbness and tingling symptoms include:2
- Antiseizure drugs may help control painful burning or electric shock-like sensations.
These drugs include:
- Neurontin® (gabapentin)
- Lyrica® (pregabalin)
- Antidepressants may also be
prescribed to help reduce numbness. These include:2
- Cymbalta® (Duloxetine)
- Pamelor® (nortriptyline)
- Tofranil® (imipramine)
- Elavil® (amitriptyline)
Many of these drugs may increase
drowsiness. Always talk with your doctor before taking any medicine to treat MS
symptoms.2
Lifestyle habits
that can help
There are other ways besides medicine
to relieve MS numbness and tingling symptoms. Here are some other approaches
that can help manage MS symptoms on a broader scale:5
- Use assistive devices – In some cases, a brace, cane, or orthotic inserts may help
improve mobility and reduce the risk of falls.
- Consider physical therapy – Working with a physical therapist can help
improve strength, balance, and coordination. A physical therapist can also
help teach strategies to aid in performing daily activities.
- Be mindful of temperature changes – Increased body heat can worsen symptoms, so take steps to stay
cool whenever possible.
- Take steps to relieve stress – Stress can be a trigger for MS symptoms. Incorporate moments of
your day when you can take some time to relax. Yoga and deep breathing
exercises can be very helpful.
- Get regular exercise – Regular movement is recommended for people with MS. If working up
a sweat bothers you or worsens MS symptoms, try swimming.
These are general positive lifestyle
changes that are recommended for those with MS. But every person is different.
Do what works for you.
Talk with your
doctor
If you currently have any numbness or
tingling in any area of your body, speak with your doctor. They can help
develop a treatment plan that is right for you.2